Nutrition In Psychiatric Care In New Jersey

At Abseil Heights, healing goes beyond therapy and medication. There's a powerful link between nutrition in psychiatric care and mental health in New Jersey. Part of our holistic approach to your treatment is creating nutritious and delicious meals and snacks that help boost your mental health.

Homemade Meals And Snacks That Support Your Mental Health

Nutrient-rich foods like fruits, vegetables, and whole grains can enhance brain function and contribute to a more stable mood, potentially reducing symptoms of anxiety and depression. On the other hand, diets high in processed and sugary foods can negatively affect brain health, leading to mood swings. Our clinicians have consulted with chefs to create a menu of well-balanced meals and snacks to help you maintain physical and mental well-being at Abseil Heights.

During your stay at our psychiatric facility, you’ll find:

Chef-crafted meals: Our on-site chef prepares fresh, delicious meals daily and caters to your needs and dietary restrictions. We believe in providing high-quality nourishment rich in vitamins and minerals for optimal nutrition in psychiatric care. Think vibrant fruits and vegetables, whole grains, lean proteins, and healthy fats – all carefully chosen to support your recovery journey.

 

Snacks that support, not sabotage: We understand cravings and moments of need. That's why healthy snacks and drinks are readily available throughout the day, keeping your energy levels stable and your mind focused on healing.

 

Accommodations for dietary restrictions: We understand that food allergies, preferences, religious practices, and medical conditions can be unique. As part of your personal care plan, we’ll discuss your dietary needs and tailor your meals and snacks accordingly.

Our Holistic Approach Views Nutrition As Therapy

Part of your treatment will be looking at how you eat and its effect on your emotions and mood. To discover more about the link between nutrition and mental health in New Jersey, you'll:

Explore Nutrition In Individual and Group Counseling: We integrate nutrition into our therapeutic approach, offering individual and group counseling sessions that explore the connection between food, mood, and well-being. Learn to make conscious choices, develop healthy eating habits, and build a lasting relationship with food that supports your mental health.

 

Take A Practical Look At Food: Our holistic approach extends beyond just meals. We provide educational workshops, cooking demonstrations, and mindfulness exercises to help you understand the impact of food on your mental health and empower you to make informed choices for your well-being.

 

Learn The Science Behind Nutrition: Eating healthy can enhance cognitive function, memory, and focus, all crucial aspects of your recovery journey. Studies have also shown that proper nutrition can help manage symptoms of depression, anxiety, and other mental health conditions. You’ll learn what foods you should eat for your mental health and why they work.

At Abseil Heights, we believe that food is more than just sustenance; it's a powerful tool for healing. We're committed to providing the nutritional support you need to thrive during your stay and beyond.

Find Out How Abseil Heights Uses Nutrition in Psychiatric Care In New Jersey?

When you or a family member needs residential mental health care, Abseil Heights provides a safe, comfortable place for treatment. Call us at 500-999-9999, and an expert can discuss admissions and our holistic approach to treatment. We’re waiting for your call.