Planning For Mental Health Aftercare In New Jersey
During your stay at Abseil Heights, you’ll have daily group and personal therapy sessions as part of your inpatient psychiatric treatment. But what happens once you’re ready to return home? Will you have a mental health aftercare plan in New Jersey that helps you adjust to day-to-day life?
Before you leave inpatient treatment, we’ll make sure you have treatment goals and an outlined plan for maintaining your mental health. We can work with your established therapist, or help connect you to another certified therapy center in New Jersey.
What To Expect After Treatment At Abseil Heights
Many patients feel anxious or apprehensive when it comes time to leave inpatient care. You might worry about joining your friends and family or if you can cope without intensive clinical support. The stressors you faced before may remain, and staying safe might sound impossible without 24/7 care.
However, the staff at Abseil Heights understands all of these concerns and is here to help you with this transition. Our goal is to help you feel well enough to return to your usual activities and give you the tools you need to do so. One of those tools is counseling and planning for mental health aftercare in New Jersey.
Planning for further treatment and how to stay in control of your mental health will give you the confidence and support you need to ease back into normal life. Together, we’ll make an aftercare blueprint for you to follow to ensure you stay healthy and continue to improve your mental health after you leave our doors.
What Aftercare Counseling Will Accomplish
All of our patients receive an aftercare plan before they leave Abseil Heights. Like your in-treatment care plan, your aftercare will be tailored to your unique needs. In your aftercare plan, we’ll:
- Coordinate medication management.
- Help make realistic goals related to your mental health.
- Collaborate with outside therapists to continue treatment.
- Schedule you into therapy support groups.
- Be here at 500-999-9999 if you need additional help or direction.
A thorough aftercare plan helps you avoid lapses in treatment. If you don’t have a regular counselor or therapy group, we can connect you with qualified, licensed therapists. Our goal is for you to build on the skills and insights you learn at Abseil Heights and continue to improve your mental health.
How We Help With Aftercare For Mental Health In New Jersey
Abseil Heights strives to deliver exceptional inpatient mental health care when you need it. But mental health needs ongoing effort. Before your discharge date, you’ll sit down with one of our counselors to discuss your next steps. We don’t want you to relapse and suffer dangerous symptoms again, so we help you put a plan in place to avoid another crisis. We’ll talk about:
- What coping techniques you’ve learned and can use at home
- How to follow your medication regimen
- Where you can get regularly scheduled outpatient therapy
- Who to call upon for support when you’re struggling
- Changes to your living environment and daily routine to promote better mental health
- What to do if you experience severe symptoms again
We will also help you find a trusted mental health care provider if you need one. We have positive relationships with a network of psychiatric professionals whom we can refer you to for ongoing treatment. And we remain available 24/7 if you ever need an urgent assessment and emergency treatment again. Call us at 500-999-9999 anytime your mental disorder puts you in danger, and we will answer.
How Families Can Help With Mental Health Aftercare
Family involvement is vital for good mental health aftercare. Therapy and support is vital for both you and your family members. Abseil Heights is here for you and your family. Each patient has different needs, but in general, they need family members to:
- Participate in family therapy
- Follow treatment center rules for visiting and communication
- Attend aftercare planning appointments
- Help them attend therapy and pick up medication
- Support new healthy habits
- Respect boundaries
- Withhold judgment and criticism
Improving mental health is a process, and we hope you’ll join us in helping your loved one manage theirs. We are always here to help you learn more about psychiatric disorders, treatment, and the role families play in mental health.
Call Now For Immediate Psychiatric Treatment
Don’t hesitate to call if your mental health disorder has become overwhelming. Abseil Heights has urgent mental health care services. Call 500-999-9999 or submit the contact form on this page, and we’ll answer immediately. We take admissions 24 hours a day, seven days a week. We’re here to help you now.