Inpatient Group Therapy In New Jersey
When youre dealing with severe mental health symptoms, it helps when you can see that youre not alone. Group therapy at Abseil Heights provides a safe place to express yourself and hear from others who share similar thoughts and experiences. Group therapy in New Jersey can help reinforce the skills and themes discussed in individual counseling or other treatments. Call us at 500-999-9999 today to see how we can help you with caring inpatient mental health treatment.
What To Expect From Treatments
What Is Group Therapy?
During group therapy, you'll meet with peers in a controlled environment at least once a day. The purpose of individual groups may vary, but generally, the goal is to support each other through their mental health crisis. A licensed therapist guides the group in discussions that follow proven therapy modalities.
Everyone has the opportunity to share their thoughts during sessions. You can share an experience related to a group topic or help brainstorm solutions for each other's challenges. Other groups might work on social and communication skills. Therapy in a group environment offers benefits to healing others that cannot be easily replicated in a one-on-one counseling session.
Who Can Participate In Group Therapy At Abseil Heights?
Abseil Heights is a residential treatment center for adults 18+. Part of that care is group therapy in New Jersey. As part of your personal care plan, youll attend group therapy at least once a day. Group therapy is beneficial for all of the psychiatric conditions we treat:
- Depression
- Anxiety Disorders
- Personality Disorders
- Mood Disorders
- PTSD
- Psychosis
- Dual-Diagnosis
- Self-harm
- Suicidal Ideation
Group therapy is an essential treatment for most mental disorders. The therapeutic process of interacting with others can give you a sense of acceptance thats invaluable to your care.
What To Expect During Group Therapy At Abseil Heights
Like all our treatment methods, you can expect group therapy to be safe, patient-focused, and effective. After your initial assessment, we'll create a custom care plan that includes at least one daily group therapy session. We take care to ensure you attend groups that are beneficial to your mental health and personal needs.
A trained therapist leads every therapy group and includes no more than 15 people. All group members will have similar diagnoses and experiences with mental health disorders. Sharing this common ground promotes a non-judgmental, supportive atmosphere.
During each session, your group will engage in guided discussions. Your therapist leader will ask the group questions, invite members to answer, and facilitate respectful discourse, but you and your peers will do most of the talking. Everyone will have the opportunity to give their perspectives and insights on topics like:
- How mental illness has affected their lives and relationships.
- How to develop good habits for mental health.
- How to cope with disordered symptoms.
- How to identify and redirect unproductive thought or behavior patterns.
- Successes and progress in improving mental health.
- Life and communication skills.
As you talk, you'll all be able to share experiences and ideas. Together, you'll help one another find solutions to your complex challenges. You'll also practice vital communication and social skills in a controlled environment. Ultimately, sharing therapy in a group setting will help you learn how to manage your mental health and feel less alone.
How Group Therapy Benefits You During Inpatient Treatment
We see marked improvement in our patients who attend group therapy. Alongside other treatment options, our group therapy in New Jersey offers incredible benefits for helping you get your mental condition back on track.
- Receive support and validation that only others going through the same things can offer.
- Get advice from different perspectives.
- Hear new solutions in brainstorming sessions.
- Work on interpersonal skills in a safe environment.
- Feel less isolated and alone.
- Make new friends and support each other now and after you leave.
- Learn more about the different facets of your disorder.
- Develop positive self-esteem.
Inpatient group therapy is vital for better mental health. If you need to step away from life and receive high-quality care for a severe mental health episode, call Abseil Heights now. Well get you admitted right away to begin treatment. Call us at 500-999-9999 for help now.
Need Inpatient Group Therapy In New Jersey?
Don't hesitate to contact Abseil Heights when you or a loved one needs inpatient psychiatric care. You can reach us any time of day or night at 500-999-9999 or by submitting the form on this page. Someone will respond immediately to help you, no matter what.